The Freedom Zone in Action!

Jillian was introduced to The Freedom Zone book by a close friend. When she got it and started reading it, she realized right away that her need to be accepted, stemming from her Imagined Truth belief that she was not enough, had her constantly looking for...

In Search of Emotional Equality

Some of my closest friends are men and I am grateful they have, for the most part, felt comfortable enough with me to talk about their feelings. Yet this is not the norm for most men. In general, men do not, cannot or find it difficult to express their softer, more...

Turn Your Light On

Remember when you were a kid and you were lying in bed at night, the lights were out and suddenly, there was that scary shadow on the wall? It could be the boogie man, a monster, an animal – all you knew was that it was something to be afraid of!! So,...

It’s Never Too Late

No matter how old you are now, you are never too young or too old for success or going after what you want. Here’s a short list of people who accomplished great things at different ages: Helen Keller, at the age of 19 months, became deaf and blind. But that...

Love Yourself First

Do you believe the saying, The only way to be able to love someone else is to love yourself first? And, does that mean if you don’t love yourself, you can’t really love another? People don’t like to think of themselves as lacking in self-love; they...

Celebrating One Phenomenal Life!

When Dr. Maya Angelou died on the 28th May 2014, I was deeply touched by her death and experienced with renewed vitality just how much her words of wisdom meant to me. In fact, she is one of the people I named in the Acknowledgement section of The Freedom Zone book as...